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Welcome to Your Space Counselling!

Integrative counselling,
focused on you

I’m Lucy, an integrative counsellor based in Merseyside.  Please take a look around my site to learn more about me and the services I provide. 

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Often when we get to a point of seeking counselling, it's because we're at a point where our minds feel overwhelmed and tangled, struggling to find clarity amidst the chaos.

I'm here to help untangle those thoughts, offering support and guidance as you navigate through life’s challenges and find a clearer path forward. I look forward to connecting with you.

A Safe and Supportive Space

What is counselling?

Counselling provides a safe and confidential space for you to talk to a trained professional about your issues and concerns. Your counsellor will help you explore your thoughts, feelings and behaviours so you can develop a better understanding of yourself and of others.

A counsellor will not give you their opinions or advice or prescribe medication. They will help you find your own solutions – whether that’s making effective changes in your life or finding ways of coping with your problems.

how i can help
Counselling to help you grow through what you go through
Explore my services

Areas of counselling I deal with

Therapy for People Who Don't Fit the Mould

I work with people who often feel like they don't quite fit the conventional mould, the self-proclaimed weirdos, the deeply feeling souls, and those whose minds work beautifully differently.

Many of my clients are millennial women navigating the unique pressures of this stage of life, whether that's relationships that feel complicated, careers that don't align with their values, or simply the exhaustion of trying to be "normal" in a world that wasn't designed for their authentic selves.
Grief and Loss

Life has a way of presenting us with challenges that can feel overwhelming. I specialise in supporting people through profound loss and grief– whether that's the death of a loved one, the end of a relationship, or the more ambiguous losses we experience when life doesn't unfold as we expected. Grief often gets misunderstood in our culture, and I create space for the messy, non-linear reality of how we actually heal.
Relationship Issues & Domestic Abuse

I also work extensively with relationship concerns, from navigating healthy boundaries to recovering from domestic abuse. Many of my clients are discovering patterns in their relationships that no longer serve them, or learning to trust their instincts again after experiences that shook their foundation.
Building a Life That Fits Who You Are

Whether you're dealing with anxiety, depression, life transitions, family dynamics, or something else entirely that's bringing you to therapy, my approach centers on helping you reconnect with your authentic self and build the life that actually fits who you are.
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Get in touch

Contact me for more information or to arrange a free 15-minute introductory session.
Book a consultation
07947 830517 lucy@yourspacecounselling.uk